Jay Knoll 2:50 row
528m
Meters
2:50.0
Time
2:40.9
Pace
27
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 17 |
| Stroke Count | 47 |
| Drag Factor | 101 |
December 29, 2022 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.0 | 528m | 2:40.9 | 84 | 588 | 17 |
| 2:50.0 | 529m | 2:40.6 | 84 | 590 | 17 |
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Workout Graph
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