Jay Knoll 14:18 row
2,540m
Meters
14:18.6
Time
2:49.0
Pace
130
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 18 |
| Stroke Count | 265 |
| Drag Factor | 114 |
January 08, 2023 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:18.6 | 2,540m | 2:49.0 | 72 | 549 | 18 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 18 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 19 |
| 14:18.6 | 796m | 2:42.4 | 82 | 581 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.