Jay Knoll 6:39 row
1,332m
Meters
6:39.3
Time
2:29.8
Pace
72
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 132 |
| Drag Factor | 112 |
January 26, 2023 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:39.3 | 1,332m | 2:29.8 | 104 | 657 | 19 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 20 |
| 6:39.3 | 354m | 2:20.2 | 127 | 736 | 19 |
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