Jay Knoll 1:48 row
401m
Meters
1:48.7
Time
2:15.5
Pace
23
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 36 |
| Drag Factor | 112 |
January 31, 2023 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.7 | 401m | 2:15.5 | 141 | 783 | 20 |
| 1:48.7 | 401m | 2:15.5 | 141 | 783 | 20 |
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