Jay Knoll 5:58 row
1,049m
Meters
5:58.7
Time
2:50.9
Pace
53
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 112 |
January 31, 2023 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:58.7 | 1,049m | 2:50.9 | 70 | 541 | 19 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 20 |
| 5:58.7 | 181m | 2:42.1 | 82 | 582 | 19 |
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Workout Graph
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