Jay Knoll 27:56 row
5,273m
Meters
27:56.2
Time
2:38.9
Pace
277
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 19 |
| Stroke Count | 545 |
| Drag Factor | 113 |
February 01, 2023 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:56.2 | 5,273m | 2:38.9 | 87 | 599 | 19 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 19 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 19 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 20 |
| 20:00.0 | 923m | 2:42.5 | 82 | 580 | 20 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 20 |
| 27:56.2 | 564m | 2:36.2 | 92 | 616 | 20 |
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Workout Graph
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