Jay Knoll 1237m row
1,237m
Meters
5:40.3
Time
2:17.5
Pace
72
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 119 |
February 02, 2023 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.3 | 1,237m | 2:17.5 | 134 | 762 | 19 |
| 4:30.9 | 1,000m | 2:15.4 | 141 | 784 | 20 |
| 1:08.1 | 1,237m | 2:23.6 | 118 | 706 | 19 |
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Workout Graph
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