Jay Knoll 1573m row
1,573m
Meters
7:20.6
Time
2:20.0
Pace
90
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 144 |
| Drag Factor | 120 |
February 02, 2023 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.6 | 1,573m | 2:20.0 | 127 | 738 | 19 |
| 3:43.6 | 800m | 2:19.7 | 128 | 741 | 20 |
| 3:34.7 | 1,573m | 2:18.8 | 131 | 749 | 19 |
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Workout Graph
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