Jay Knoll 6:00 row
1,191m
Meters
6:00.9
Time
2:31.5
Pace
64
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
| Drag Factor | 120 |
February 03, 2023 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.9 | 1,191m | 2:31.5 | 101 | 646 | 19 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 |
| 6:00.9 | 188m | 2:41.9 | 82 | 583 | 19 |
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Workout Graph
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