Jay Knoll 5:38 row
1,137m
Meters
5:38.0
Time
2:28.6
Pace
62
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 114 |
| Drag Factor | 122 |
February 03, 2023 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.0 | 1,137m | 2:28.6 | 107 | 666 | 20 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 |
| 5:38.0 | 105m | 3:00.9 | 59 | 503 | 17 |
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