Jay Knoll 2x1000m/2:00r row
2,000m
Meters
9:18.5
Time
2:19.6
Pace
114
Calories
| Rest Distance | 760m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,760m |
| Overall Time | 13:18.5 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 257 |
| Drag Factor | 121 |
February 05, 2023 06:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.5 | 2,000m | 2:19.6 | 129 | 742 | 19 | |
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 19 | |
| 4:40.4 | 1,000m | 2:20.2 | 127 | 737 | 19 | |
| r760m |
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Workout Graph
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