Jay Knoll 12:10 row
2,331m
Meters
12:10.5
Time
2:36.6
Pace
124
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 20 |
| Stroke Count | 247 |
| Drag Factor | 121 |
February 05, 2023 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.5 | 2,331m | 2:36.6 | 91 | 613 | 20 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 20 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 20 |
| 12:10.5 | 426m | 2:33.1 | 97 | 635 | 20 |
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Workout Graph
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