Jay Knoll 17:35 row
3,306
Meters
17:35.4
Time
2:39.6
Pace
172
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 20 |
| Stroke Count | 351 |
| Drag Factor | 120 |
February 05, 2023 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:35.4 | 3,306 | 2:39.6 | 86 | 586 | 172 | 20 |
| 5:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 20 |
| 10:00.0 | 957 | 2:36.7 | 91 | 600 | 50 | 20 |
| 15:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 20 |
| 17:35.4 | 474 | 2:43.9 | 79 | 555 | 24 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.