Jay Knoll 6:24 row
1,378m
Meters
6:24.9
Time
2:19.6
Pace
79
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Stroke Count | 128 |
| Drag Factor | 122 |
February 07, 2023 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.9 | 1,378m | 2:19.6 | 128 | 742 | 19 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 |
| 6:24.9 | 309m | 2:17.3 | 135 | 764 | 19 |
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Workout Graph
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