Jay Knoll 10:04 row
2,025m
Meters
10:04.8
Time
2:29.3
Pace
109
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 122 |
February 07, 2023 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 2,025m | 2:29.3 | 105 | 661 | 19 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 |
| 10:04.8 | 13m | 3:04.6 | 56 | 491 | 0 |
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Workout Graph
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