Jay Knoll 3:04 row
605m
Meters
3:04.4
Time
2:32.3
Pace
32
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 121 |
February 08, 2023 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.4 | 605m | 2:32.3 | 99 | 640 | 20 |
| 3:04.4 | 606m | 2:32.1 | 99 | 642 | 20 |
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