Jay Knoll 3:31 row
724m
Meters
3:31.6
Time
2:26.1
Pace
40
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 69 |
| Drag Factor | 121 |
February 08, 2023 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:31.6 | 724m | 2:26.1 | 112 | 685 | 20 |
| 3:31.6 | 724m | 2:26.1 | 112 | 685 | 20 |
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Workout Graph
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