Jay Knoll 1x2000m/5:00r row
2,000m
Meters
9:19.4
Time
2:19.8
Pace
115
Calories
| Rest Distance | 505m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,505m |
| Overall Time | 14:19.4 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
| Drag Factor | 130 |
February 09, 2023 08:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.4 | 2,000m | 2:19.8 | 128 | 740 | 20 | |
| 9:19.4 | 2,000m | 2:19.8 | 128 | 740 | 20 | |
| r505m |
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Workout Graph
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