Jay Knoll 5:02 row
1,017m
Meters
5:02.4
Time
2:28.6
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 95 |
| Drag Factor | 126 |
February 15, 2023 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.4 | 1,017m | 2:28.6 | 107 | 666 | 18 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 |
| 5:02.4 | 6m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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