Jay Knoll 2:31 row
523m
Meters
2:31.6
Time
2:24.9
Pace
29
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
| Drag Factor | 128 |
February 15, 2023 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.6 | 523m | 2:24.9 | 115 | 695 | 20 |
| 2:31.6 | 523m | 2:24.9 | 115 | 695 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.