Jay Knoll 9:54 row
2,013m
Meters
9:54.9
Time
2:27.7
Pace
110
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 127 |
February 15, 2023 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.9 | 2,013m | 2:27.7 | 108 | 673 | 19 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 |
| 9:54.9 | 979m | 2:30.6 | 102 | 652 | 19 |
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Workout Graph
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