Jay Knoll 4:54 row
1,082m
Meters
4:54.1
Time
2:15.9
Pace
63
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 131 |
February 17, 2023 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.1 | 1,082m | 2:15.9 | 139 | 779 | 21 |
| 4:54.1 | 1,083m | 2:15.7 | 140 | 781 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.