Jay Knoll 12:40 row
2,584m
Meters
12:40.1
Time
2:27.0
Pace
142
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 18 |
| Stroke Count | 237 |
| Drag Factor | 134 |
February 17, 2023 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.1 | 2,584m | 2:27.0 | 110 | 678 | 18 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 |
| 12:40.1 | 569m | 2:20.6 | 126 | 732 | 19 |
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Workout Graph
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