Jay Knoll 3:09 row
620m
Meters
3:09.6
Time
2:32.9
Pace
33
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
| Stroke Count | 57 |
| Drag Factor | 134 |
February 17, 2023 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.6 | 620m | 2:32.9 | 98 | 636 | 18 |
| 3:09.6 | 620m | 2:32.9 | 98 | 636 | 18 |
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