Jay Knoll 13:00 row
2,547m
Meters
13:00.7
Time
2:33.2
Pace
137
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 250 |
| Drag Factor | 128 |
February 28, 2023 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.7 | 2,547m | 2:33.2 | 97 | 634 | 19 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 19 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 19 |
| 13:00.7 | 625m | 2:24.5 | 116 | 698 | 19 |
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Workout Graph
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