Jay Knoll 10:41 row
2,029m
Meters
10:41.5
Time
2:38.0
Pace
107
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 18 |
| Stroke Count | 203 |
| Drag Factor | 130 |
February 28, 2023 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:41.5 | 2,029m | 2:38.0 | 89 | 604 | 18 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 19 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 19 |
| 10:41.5 | 139m | 2:29.2 | 105 | 662 | 17 |
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Workout Graph
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