Jay Knoll 5:57 row
1,158m
Meters
5:57.0
Time
2:34.1
Pace
62
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 129 |
February 28, 2023 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.0 | 1,158m | 2:34.1 | 96 | 628 | 18 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 19 |
| 5:57.0 | 188m | 2:31.5 | 100 | 645 | 17 |
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Workout Graph
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