Jay Knoll 26:49 row
5,241m
Meters
26:49.0
Time
2:33.5
Pace
281
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 18 |
| Stroke Count | 498 |
| Drag Factor | 127 |
March 01, 2023 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:49.0 | 5,241m | 2:33.5 | 97 | 633 | 18 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 18 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 19 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 |
| 26:49.0 | 335m | 2:42.6 | 81 | 579 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.