Jay Knoll 5:41 row
1,151m
Meters
5:41.7
Time
2:28.4
Pace
62
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 17 |
| Stroke Count | 97 |
| Drag Factor | 129 |
March 02, 2023 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:41.7 | 1,151m | 2:28.4 | 107 | 668 | 17 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 17 |
| 5:41.7 | 139m | 2:30.0 | 104 | 656 | 17 |
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Workout Graph
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