Jay Knoll 9:42 row
2,026m
Meters
9:42.2
Time
2:23.6
Pace
114
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 131 |
March 10, 2023 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:42.2 | 2,026m | 2:23.6 | 118 | 706 | 18 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 18 |
| 9:42.2 | 999m | 2:21.2 | 124 | 727 | 19 |
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Workout Graph
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