Jay Knoll 1x1000m/2:00r row
1,000m
Meters
4:41.1
Time
2:20.5
Pace
57
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,035m |
| Overall Time | 6:41.1 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 17 |
| Stroke Count | 83 |
| Drag Factor | 132 |
March 20, 2023 07:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.1 | 1,000m | 2:20.5 | 126 | 733 | 17 | |
| 4:41.1 | 1,000m | 2:20.5 | 126 | 733 | 17 | |
| r35m |
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Workout Graph
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