Jay Knoll 11:58 row
2,524m
Meters
11:58.1
Time
2:22.2
Pace
143
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 18 |
| Stroke Count | 219 |
| Drag Factor | 129 |
March 25, 2023 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:58.1 | 2,524m | 2:22.2 | 122 | 718 | 18 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 19 |
| 11:58.1 | 423m | 2:19.5 | 129 | 742 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.