Jay Knoll 3:23 row
728m
Meters
3:23.4
Time
2:19.6
Pace
41
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 64 |
| Drag Factor | 128 |
March 25, 2023 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.4 | 728m | 2:19.6 | 128 | 741 | 19 |
| 3:23.4 | 728m | 2:19.6 | 128 | 741 | 19 |
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Workout Graph
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