Jay Knoll 2552m row
2,552m
Meters
12:10.1
Time
2:23.0
Pace
144
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
| Stroke Count | 221 |
| Drag Factor | 129 |
March 27, 2023 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:10.1 | 2,552m | 2:23.0 | 120 | 711 | 18 |
| 9:30.8 | 2,000m | 2:22.7 | 120 | 714 | 18 |
| 2:36.6 | 2,552m | 2:21.8 | 123 | 722 | 18 |
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Workout Graph
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