Jay Knoll 2:36 row
515m
Meters
2:36.9
Time
2:32.3
Pace
27
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 19 |
| Stroke Count | 49 |
| Drag Factor | 129 |
March 30, 2023 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:36.9 | 515m | 2:32.3 | 99 | 640 | 19 |
| 2:36.9 | 515m | 2:32.3 | 99 | 640 | 19 |
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