Jay Knoll 10:25 row
2,133m
Meters
10:25.2
Time
2:26.5
Pace
117
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 194 |
| Drag Factor | 129 |
March 31, 2023 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:25.2 | 2,133m | 2:26.5 | 111 | 682 | 18 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 19 |
| 10:25.2 | 88m | 2:23.1 | 119 | 710 | 17 |
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Workout Graph
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