Jay Knoll 51:47 row
10,018
Meters
51:47.3
Time
2:35.0
Pace
533
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 18 |
| Stroke Count | 963 |
| Drag Factor | 127 |
April 03, 2023 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:47.3 | 10,018 | 2:35.0 | 94 | 617 | 533 | 18 |
| 5:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 18 |
| 10:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 19 |
| 15:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 18 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 19 |
| 25:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 19 |
| 30:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 18 |
| 35:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 18 |
| 40:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 19 |
| 45:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 19 |
| 50:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 19 |
| 51:47.3 | 350 | 2:33.2 | 97 | 637 | 19 | 19 |
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Workout Graph
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