Jay Knoll 2:57 row

529m

Meters

2:57.6

Time

2:47.8

Pace

27

Calories

Average Watts74
Calories Per Hour554
Stroke Rate18
Stroke Count53
Drag Factor127

April 07, 2023 08:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:57.6 529m 2:47.8 74 554 18
2:57.6 529m 2:47.8 74 554 18

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Workout Graph

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