Jay Knoll 1422m row
1,422m
Meters
6:55.4
Time
2:26.0
Pace
78
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 18 |
| Stroke Count | 124 |
| Drag Factor | 123 |
April 18, 2023 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:55.4 | 1,422m | 2:26.0 | 112 | 686 | 18 |
| 3:53.2 | 800m | 2:25.7 | 113 | 689 | 18 |
| 3:00.2 | 1,422m | 2:24.8 | 115 | 696 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.