Jay Knoll v750m/2:00r...1 row
750m
Meters
3:48.6
Time
2:32.4
Pace
40
Calories
| Rest Distance | 340m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,090m |
| Overall Time | 5:48.6 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 16 |
| Stroke Count | 62 |
| Drag Factor | 127 |
May 04, 2023 07:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.6 | 750m | 2:32.4 | 99 | 640 | 16 | |
| 3:48.6 | 750m | 2:32.4 | 99 | 640 | 16 | |
| r: 2:00 | 340m | |||||
| r340m |
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Workout Graph
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