Jay Knoll 9:56 row
2,020m
Meters
9:56.4
Time
2:27.6
Pace
111
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 17 |
| Stroke Count | 169 |
| Drag Factor | 124 |
May 07, 2023 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:56.4 | 2,020m | 2:27.6 | 109 | 674 | 17 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 17 |
| 9:56.4 | 1,016m | 2:25.8 | 113 | 688 | 17 |
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Workout Graph
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