Jay Knoll 4:42 row
853m
Meters
4:42.8
Time
2:45.7
Pace
44
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 18 |
| Stroke Count | 83 |
| Drag Factor | 124 |
May 07, 2023 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.8 | 853m | 2:45.7 | 77 | 564 | 18 |
| 4:42.8 | 853m | 2:45.7 | 77 | 564 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.