Jay Knoll 4:34 row
825m
Meters
4:34.8
Time
2:46.5
Pace
42
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 18 |
| Stroke Count | 82 |
| Drag Factor | 124 |
May 07, 2023 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.8 | 825m | 2:46.5 | 76 | 560 | 18 |
| 4:34.8 | 825m | 2:46.5 | 76 | 560 | 18 |
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Workout Graph
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