Jay Knoll 12:38 row
2,546m
Meters
12:38.8
Time
2:29.0
Pace
138
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 17 |
| Stroke Count | 215 |
| Drag Factor | 124 |
May 08, 2023 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:38.8 | 2,546m | 2:29.0 | 106 | 664 | 17 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 17 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 17 |
| 12:38.8 | 540m | 2:27.0 | 110 | 678 | 17 |
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Workout Graph
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