Jay Knoll 18:01 row
3,334m
Meters
18:01.0
Time
2:42.1
Pace
174
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 18 |
| Stroke Count | 329 |
| Drag Factor | 119 |
May 08, 2023 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:01.0 | 3,334m | 2:42.1 | 82 | 582 | 18 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 18 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 18 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 19 |
| 18:01.0 | 607m | 2:29.0 | 106 | 663 | 18 |
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Workout Graph
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