Jay Knoll 13:27 row
2,659m
Meters
13:27.5
Time
2:31.8
Pace
144
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 17 |
| Stroke Count | 230 |
| Drag Factor | 124 |
May 12, 2023 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:27.5 | 2,659m | 2:31.8 | 100 | 644 | 17 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 17 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 17 |
| 13:27.5 | 652m | 2:39.1 | 87 | 598 | 18 |
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Workout Graph
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