Jay Knoll 5:59 row
1,181m
Meters
5:59.3
Time
2:32.1
Pace
63
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 18 |
| Stroke Count | 112 |
| Drag Factor | 123 |
May 12, 2023 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:59.3 | 1,181m | 2:32.1 | 99 | 642 | 18 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 |
| 5:59.3 | 169m | 2:55.4 | 65 | 523 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.