Jay Knoll 8:32 row
1,692m
Meters
8:32.6
Time
2:31.4
Pace
91
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 18 |
| Stroke Count | 150 |
| Drag Factor | 122 |
May 12, 2023 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:32.6 | 1,692m | 2:31.4 | 101 | 646 | 18 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 18 |
| 8:32.6 | 692m | 2:33.6 | 97 | 632 | 18 |
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Workout Graph
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