Jay Knoll 2:04 row
129m
Meters
2:04.2
Time
8:01.3
Pace
10
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 15 |
| Stroke Count | 31 |
| Drag Factor | 106 |
May 14, 2023 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.2 | 129m | 8:01.3 | 3 | 310 | 15 |
| 2:04.2 | 130m | 7:57.6 | 3 | 311 | 15 |
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Workout Graph
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