Jay Knoll 13:20 row
2,523m
Meters
13:20.4
Time
2:38.6
Pace
132
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 18 |
| Stroke Count | 246 |
| Drag Factor | 121 |
May 19, 2023 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:20.4 | 2,523m | 2:38.6 | 88 | 601 | 18 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 19 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 18 |
| 13:20.4 | 643m | 2:35.8 | 92 | 618 | 19 |
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Workout Graph
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